Showing posts with label fall rides. Show all posts
Showing posts with label fall rides. Show all posts

Sunday, November 22, 2009

Fabian on youtube...

He rocks out at the TT in the Tour de Suisse.

http://www.youtube.com/watch?v=bqyyNrOIatU


Last night night's ride was a late afternoon spin down through Edgemont, Macewan, Sandstone and Beddington and back over Nose Hill returning to Citadel via the Hamptons with the lights. It was a short spin, 21km, normally I won't ride that short but since I was hit I'm taking it day by day. The shoulder was pretty sore especially when climbing out of the saddle. Today was much better I rode 50 km mostly out in the Bearspaw area and the farmland north of that. I plan on riding to work as much as I can, but its great to get good training rides outside as much as possible.